Healthy Living – Spring 2012

1.  Susan Somers has uncovered 7 diet saboteurs.    Could these hidden culprits be keeping you overweight? Suzanne reveals 7 common weight loss saboteurs and how to avoid them. 

http://www.everydayhealth.com/suzanne-somers/suzanne-somers-uncovers-7-hidden-diet-saboteurs.aspx?xid=aol_eh-diet_5_20120402_&aolcat=EFG&icid=maing-grid7%7Cmain5%7Cdl6%7Csec1_lnk3%26pLid%3D148098#/slide-1

2.  Butter vs. Margarine: Which Is Better For You (And For Baking)?

http://www.huffingtonpost.com/2012/03/20/butter-vs-margarine_n_1363458.html?icid=maing-grid7%7Cmain5%7Cdl21%7Csec1_lnk3%26pLid%3D145451

3.  8 Healthy Office Snacks

http://www.huffingtonpost.com/cooking-light/healthy-snacks_b_1217355.html?icid=maing-grid7%7Cmain5%7Cdl7%7Csec1_lnk3%26pLid%3D130238

4.  Asthma and Heart Disease – Exploring the Link

Studies have suggested a link between asthma and heart disease. Find out about the connection and whether you may be at risk.

http://www.everydayhealth.com/asthma/heart-disease-link.aspx?xid=aol_eh-asthma_3_20120123_&aolcat=AGW&icid=maing-grid7%7Cmain5%7Cdl23%7Csec1_lnk3%26pLid%3D129710

5.  Soothing Scents Can Ease Joint Pain

Essential oils have more to offer than just a pleasant scent — they can also provide arthritis relief. Here are six that may be worth a try.

http://www.everydayhealth.com/arthritis-pictures/aromatherapy-for-arthritis.aspx?xid=aol_eh-arth_1_20111226_&aolcat=AJA&icid=maing-grid7%7Cmain5%7Cdl6%7Csec1_lnk3%26pLid%3D123254#/slide-1

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